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Diet Wars Podcast

March 27, 2014 / Jeff Tobler / Podcasts
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[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]

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diet, low-carb, low-fat, weight loss

Diet Wars

March 27, 2014 / Jeff Tobler / Randy's Blog
0

So, the “Diet Wars” have been raging for years now, and Atkins type low-carb diets seem to out-muscle other higher carb diets for reliable and easier to achieve short to medium term weight loss. There are some caveats, though.  Here’s what you have to know to be healthy and lose weight… A few years ago, […]

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Adkins, diet, low-carb, low-fat, weight loss

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