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Diet Soda Delusion
Will drinking diet sodas actually cause weight gain? Researchers have found that diet sodas can often cause weight gain, instead of loss. But there are no calories in diet soda, right? How can you gain weight from something with no calories? Well, there may be several factors, but one major one is human psychology. Diet […]
artifical sweeteners, calories, diet, psychology, soda, weight gain, weight lossDiet Soda Blues
Will diet sodas cause strokes? That’s what you might have heard from the media lately. Research has shown a 50% increase of chance for vascular related ills, such as strokes and heart attacks, by simply consuming one diet soda daily. So, you should pitch your recently-purchased six-pack of zero-calorie sweetened beverages, right? Not so quickly. […]
diabetes, diet, health, heart attack, soda, strokeDiet Soda Blues Podcast
[private][/private] If you can’t access the podcast, consider becoming a HealthyU member! This premium level gives you total access to all content, including access to all podcasts, white papers (in-depth articles on some of our most oft-asked questions and provocative topics too), significant discounts on our Body of Health e-store solution, and most importantly, interactive […]
diet, health, sodaWeight Loss with Half and Half?
Switch to “ 1/2 and 1/2 “ on weekdays for a year and lose 33 pounds!!! Aha! Gotcha, right? You really believe you can lose weight by drinking Half and Half? Well, you’re right on if the skeptic in you says: See, I was right, no way Half and Half can contribute to a thinner […]
diet, half and half, healthy, pop, soda, weight loss