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  • Posts tagged "swiss chard"

The Tomato Trilogy-Part III- Put On Your Chef Hat For Tomatoes!

September 5, 2020 / Heliene Tobler / Heliene's Blog
0

Part III Put On Your Chef Hat For Tomatoes! Well now that we’ve travelled through the history of how tomatoes came to be such a staple in our  pantry, after many trials and travails in Part I-Tomato History and Misconceptions and then we explored how tomatoes can act as medicine in preventing disease in Part II–Tomatoes Are Just What the Doctor […]

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beefsteak tomatoes, cherry tomatoes, glutamate, glutamic acid, grape tomato, Kidz Can Cook, Lasagna Cupcakes, mediterranean tomato, mozzarella, On Food and Cooking The science and Lore of the Kitchen, Robert Courtine, Roma tomato, savory, skinny chicken parmigiana, sulfur aromas, sun-dried tomatoes, swiss chard, tomato bisque soup, tomato caprese, tomato pie, umami

Use Your H. E. A. D. for Healthy Enjoyable Achievable Dining

September 11, 2015 / Heliene Tobler / Heliene's Blog
0

 I will bet that you think this string of words definitely doesn’t belong in the same universe, much less being pasted together to form the acronym H.E.A.D, standing for Healthy Enjoyable Achievable Dining relating to preparation and dining of those much coveted home-cooked meals. AU CONTRAIRE!!! I had the pleasure of teaching an adult cooking […]

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achievable, Brussels Sprouts, cruciferous vegetables, dining, healthy, swiss chard

SUPERFOOD RECIPES-Cruciferous Vegetables

March 20, 2015 / Heliene Tobler / Heliene's Blog
0

So what do you think of when you hear the word CANCER?  I personally think of these cancer cells without boundaries: Okay, now we know what the enemy looks like.  How do we fight it? One way to fight it is with the ally of a family that can make a difference, the CRUCIFEROUS FAMILY. […]

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bok choy, Brussels Sprouts, caesar salad, Chinese Five-Spice, fish sauce, freekah, kale, swiss chard

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