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Discover the Goodness of Ancient Grains: WHEAT BERRIES

August 6, 2015 / Heliene Tobler / Heliene's Blog
0

If you haven’t discovered this delightfully chewy and nutty ancient grain, I’m telling you, you are missing out!!! It is extremely chameleon-like, that is it is easily adaptable to being a delightful addition to both sweet and savory dishes, be it breakfast, lunch or dinner or it can definitely stand on it’s own as a […]

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barley, bran, endosperm, germ, gut-health, health, kimchi, pilaf, preparation, recipe, risotto, simmer, wheat berries

Discover The Goodness of Ancient Grains

June 3, 2015 / Heliene Tobler / Heliene's Blog
0

We live in a world where anything in the category of “old” is disposed of or considered “passé”. Always in search of the new and exciting, we just accept the same old way of doing things, even if there are better choices. Isn’t it thrilling though, when the really old comes back and we realize […]

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amaranth, ancient grains, bran, buckwheat, endosperm, farro, freekah, germ, kamut, wheatberries, whole grains

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